
My Top Coeliac Disease Resources:
It can be daunting navigating a new lifestyle through a gluten free diet, however, there are so many useful resources out there that are readily available and accessible. Below I have listed the resources I personally found to be the most helpful:
1. Coeliac UK
Website: www.coeliac.org.uk
What they offer: Comprehensive information on diagnosis, managing a gluten-free diet, food labelling, recipes, and membership options for added support.
2. NHS – Coeliac Disease Overview
Website: NHS Coeliac Info
What they offer: Trusted medical advice, symptoms checker, and guidance on testing, treatment, and living gluten-free.
3. Gluten-Free Watchdog
Website: www.glutenfreewatchdog.org
What they offer: Independent testing and monitoring of gluten-free products (US-based but helpful globally).
5. Apps for Living Gluten-Free
Coeliac UK’s Gluten-Free Food Checker App
Spoon Guru
Find Me Gluten Free
(Great for eating out safely and finding gluten-free friendly places near you)