Women’s Gluten Free Nutritionist
Reset & Rebalance - Enrol now for November's Course
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Reset & Rebalance - Enrol now for November's Course 〰️
The Menopause Edit:
The Reset & Rebalance Programme has been created especially for women navigating the menopause — whether you’re in peri-menopause, menopause, or beyond.
The Reset & Rebalance Programme has been created especially for women navigating the menopause - whether you’re in peri-menopause, menopause, or beyond. It’s designed to help you reclaim your energy, restore hormonal balance, and feel comfortable and confident in your body again.
This isn’t about restrictive diets or quick fixes. It’s about giving your body the nourishment, structure, and support it needs during this transition. Throughout the programme, you’ll learn how to fuel your body with the right foods, create balanced meals that keep you satisfied, and build realistic, lasting habits that work for your lifestyle - helping you thrive through menopause and beyond.
Client Testimonial
Working with Lorraine has truly been life-changing. During perimenopause, I was struggling with mood swings, energy crashes, and feeling completely out of balance and anxious. Through her guidance and deep understanding of hormonal health and nutrition, she helped me make realistic changes to my diet and lifestyle that made a real difference. My energy is now steadier throughout the day, my hormones feel more balanced, and I’ve finally started feeling like myself again. I’m so grateful for her support, expertise, and encouragement — she helped me realise that with the right guidance, it’s absolutely possible to feel vibrant and in control again.
Ready to Start Feeling Like Yourself Again?
Join me for a FREE 15-minute consultation to explore how nutrition coaching can help you take control of your health, reduce symptoms, and finally feel your best.
WHAT MY CLIENTS SAY..
Working with Lorraine has truly been life-changing. During perimenopause, I was struggling with mood swings, energy crashes, and feeling completely out of balance and anxious. Through her guidance and deep understanding of hormonal health and nutrition, she helped me make realistic changes to my diet and lifestyle that made a real difference. My energy is now steadier throughout the day, my hormones feel more balanced, and I’ve finally started feeling like myself again. I’m so grateful for her support, expertise, and encouragement — she helped me realise that with the right guidance, it’s absolutely possible to feel vibrant and in control again.
~Client A~
My experience has been life-changing. I’ve struggled with IBS for years, trying countless diets, medications, and advice with little success. Rain approached my situation with compassion, patience, and a deep understanding of how IBS impacts daily life. Through our sessions, I finally felt heard and more importantly, I began to see real progress. My symptoms have significantly decreased, and I feel more in control of my body than I have in years. I can’t thank Rain enough for her guidance and support.
~Megan~
I had an amazing experience working with Lorraine. Her personalised approach, deep knowledge, and genuine care made all the difference in my health issues regarding PCOS. She took the time to understand my goals, lifestyle, and dietary needs, creating a plan that was both effective and sustainable.
Not only did I see real results such as more energy, better digestion, and improved overall wellbeing but I also gained a much better understanding of nutrition and how to make healthier choices that support my condition. Her guidance was practical, supportive, and always encouraging.
If you're looking for a knowledgeable and compassionate nutritionist who really understands about women's health issues, I highly recommend Lorraine!~Jodie~